All Episodes
Episodes
Ep. 18 Graybeardactual on Masculinity
Welcome to this insightful video featuring the renowned speaker and mentor, Graybeardactual. In this video, we dive into the themes of personal growth, relationships, and masculinity.
Graybeardactual will guide us on...
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Ep. 17 Narcissism with Clinical Counseling Psychotherapist and Certified Trauma Coach Bri Larson
Bri is a Clinical Counseling Psychotherapist and Certified Trauma Coach. She is passionately dedicated to helping her clients better their lives and heal from their past. She has always been fascinated by human...
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Ep. 16 Welcome To The Peasant Party w/ Charlotte
Today we have Charlotte from Welcometothepeasantparty on Tikok and Instagram. Charlotte makes informational charts and diagrams on dating and relationships but Charlotte is NOT a coach but she does create relatable...
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Ep. 15 Attachment & The Workplace with Matt Phifer MSEd Therapist & Coach
In this episode of "The Blueprint," host Jason Smith welcomes guest Matt Phifer, a licensed therapist, life coach, CEO, and relationship expert, to discuss the topic of healing insecure attachment styles and improving...
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Ep. 14 Redefining Masculinity
Welcome to today's episode of the Blueprint podcast I'm your host, Jason Smith, if you haven't already make sure you click the subscribe button and share the podcast with your friends on social media and tag me in it...
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Ep. 12 Law of Attraction - Introduction
The concept of the Law of Attraction, as presented in the movie "The Secret" and the book "Think and Grow Rich" by Napoleon Hill, suggests that our thoughts and intentions can influence the experiences and outcomes in...
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Ep. 13 Limiting Beliefs Be Gone!
5 Tips to Overcome the Fear of Rejection Practice mindfulness and breathwork to take control of your nervous system and reduce the fear of rejection. Challenge and change your limiting beliefs about yourself and...
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Ep. 10 Letting GO!
Letting go is a process that can be difficult, but it's necessary for growth and healing. It's important to understand that letting go does not mean forgetting or dismissing the past, but rather accepting and moving...
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Ep. 11 Love and Attachment
All we need is love, right? In modern dating things have gotten really interesting. I recently scanned the dating apps and saw A LOT of really familiar faces. I very quickly deleted the apps because that style of...
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Ep. 9 Finding Purpose
5 Steps to Finding Purpose Understand yourself: Take time to reflect on your beliefs, emotions, and past experiences. Journaling and meditation can be helpful tools to gain a deeper understanding of yourself. A great...
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Ep. 7 Getting Started Again with a Fitness Routine
In today's world there are tons of FITNESS programs out there to choose from, but it can be intimidating if you don't currently work out or have a fitness ROUTINE like running, spin class, or CrossFit but this is your...
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Ep. 6 Beginner Meditation
If you are new to MEDITATION, I want you to know that you don't need any fancy new tools, equipment, or candles but I can tell you as you become more COMFORTABLE you will see the benefit of having a cushion, candle,...
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