The Blueprint

The Blueprint

Hosted by: Jason Smith

Welcome to "The Blueprint," a podcast hosted by Jason Smith. The Blueprint is all about ditching your old plans so you can become the version of you that you always dreamed of being. The purpose is to help you...

Episodes

Ep. 74 Unraveling Attachment: Adam Lane Smith on Healing Relationships and Societal Bonds

Season #3

Sensitive Content Warning: This episode contains discussions on sensitive topics including mental health, historical events, and personal and societal challenges related to attachment theory. Some content may be...
View Episode

Ep. 73 The Blueprint Q&A On Attachment & Relationships

Season #3

Welcome to Talia Tuesday's on The Blueprint Podcast, Today's episode is a solo episode where I answer questions during a recent live on social media about love, relationships, and attachment...
View Episode

Ep. 72 Transforming Lives Through Fitness and Faith: Donny Mallin on Building Crucible Fitness Community

Season #3

In this episode of The Blueprint Podcast, host Jason Smith welcomes Donny Mallin, the dynamic force behind Crucible Fitness, to share his journey and insights on building a fitness community with Nathan Mansfield...
View Episode

Ep. 71 Breaking Free from the "Nice Guy" Syndrome with Dr. Robert Glover

Season #3

Sensitive Content: Please be aware that this podcast episode discusses topics like mental health, trauma, and addiction, which may be sensitive or triggering for some listeners. We handle these subjects with care and...
View Episode

Ep. 70 Talia Tuesday with Talia Bombola, LMFT On Limerence

Season #3

Welcome to Talia Tuesday's on The Blueprint Podcast, where we dive deep into the realms of confidence and assertiveness with our host, Talia Bombola. As a licensed marriage and family therapist and a specialist in...
View Episode

Ep. 69 Operator Syndrome: Dr. Chris Frueh on Veterans, Mental Health, and Challenging the System

Season #3

Content Warning: Please be advised that the following material contains themes that may be distressing to some audiences, including discussions of mental health and violence. Viewer discretion is...
View Episode

Ep. 68 Talia Tuesday, Talia Bombola, LMFT: The Avoidant

Season #3

Welcome to Talia Tuesday's on The Blueprint Podcast, where we dive deep into the realms of confidence and assertiveness with our host, Talia Bombola. As a licensed marriage and family therapist and a specialist in...
View Episode

Ep. 67 Dr. Judy Ho: Loving Kindness, Healing Attachment Wounds, and Self-Discovery

Season #3

In this enlightening episode of The Blueprint Podcast, host Jason Smith welcomes renowned clinical and forensic neuropsychologist, Dr. Judy Ho, for a deep dive into the intricacies of self-sabotage and the evolution...
View Episode

Ep. 66 Talia Tuesday: Talia Bombola, LMFT On Enmeshment

Season #3

Welcome to Talia Tuesday's on The Blueprint Podcast, where we dive deep into the realms of confidence and assertiveness with our host, Talia Bombola. As a licensed marriage and family therapist and a specialist in...
View Episode

Ep. 65 Talia Tuesday: Talia Bombola, LMFT On Manipulation

Season #3

Welcome to Talia Tuesday's on The Blueprint Podcast, where we dive deep into the realms of confidence and assertiveness with our host, Talia Bombola. As a licensed marriage and family therapist and a specialist in...
View Episode

Ep. 64 Talia Tuesday, Talia Bombola, LMFT: Words Matter

Season #3

Welcome to Talia Tuesday's on The Blueprint Podcast, where we dive deep into the realms of confidence and assertiveness with our host, Talia Bombola. As a licensed marriage and family therapist and a specialist in...
View Episode

Ep. 63 The Antares Society: Coaching for Men

Season #3

As a former police officer turned self-love coach, I've witnessed firsthand the struggles that many men face when it comes to forming secure attachments and embracing their true selves. From fear of vulnerability to a...
View Episode
Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.