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The Blueprint Podcast


Where we throw out the old blueprint — so you can become who you were always meant to be.

These are real conversations, straight-up insight, and the tools I’ve used — and still use — to break patterns and move forward with clarity.

If you’re serious about doing the work, you’ll feel at home here.

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Available on most major platforms, including iHeartRadio, Pocket Casts, and more.

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Living Shamelessly with Annalie Howling

Filmed in Nashville, this conversation with trauma specialist and author Annalie Howling dives straight into the real cost of shame — and what it means to finally let it go. We talk fawning, perfectionism, joy, and how to live a life that’s truly unapologetic. If you’ve ever felt like you had to earn your worth — start here.

Get The Power of the Pivot™ — Free Download

This guide walks you through the core mindset shifts behind real change — so you can stop spinning your wheels and start moving forward with clarity.

Whether you're navigating a breakup, burnout, or just know something has to change, this is your starting point.

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