The Blueprint

Hosted by: Jason Smith

Welcome to "The Blueprint," a podcast hosted by Jason Smith. The Blueprint is all about ditching your old plans so you can become the version of you that you always dreamed of being. The purpose is to help you...

Episodes

Ep. 5 Raising Your Vibration

Season #1 September 07, 2022

Welcome to Day 5! Raising Your Vibration can be confusing at first with all the chaos going on in your life right now and sound out of balance or alignment but let's break it down a little further. “Everything is...

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Ep. 3 Beginner Breathwork

Season #1 September 06, 2022

I began practicing breathwork in 2020 at a low point in my life with high stress. I found myself not sleeping well, I was tired all the time, and had an overwhelming feeling of anxiousness. Remember, it's not I am...

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Ep. 4 Change Your Story

Season #1 September 06, 2022

Tony Robbins famous quote, "Change your thoughts, change your life". An important aspect of that quote is understanding that you are not your thoughts. Another quote, "No one will choose you unless you choose you!"...

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Ep. 2 Morning Routine for Self-Love Step 1

Season #1 August 20, 2022

Today....right NOW....is a great OPPORTUNITY to take massive action towards your goals and make another CHANGE! The reason many people aren't successful when they begin to make changes in their life is because they go...

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Ep. 1 Breaking Patterns and Habits

Season #1 August 19, 2022

One of the biggest hacks I can give you to eliminate LIMITING BELIEFS and take your power back is to journal regularly and take notes when you hear something that resonates with you. Journaling works out in the real...

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