All Episodes
Episodes
Ep. 42 Jennifer Cortlandt, AKA: Kreativ.Jen
Meet Jennifer!
In our discussion, we explore the depths of spirituality, delving into profound insights about the interconnectedness of all things. We contemplate the intricate dynamics of relationships, examining...
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Ep. 41 Sabrina Zohar Dating Coach & Host of Do The Work Podcast
*Content warning: Adult Language and subjects. Viewer discretion is advised.Â
This is a special episode from The 21 Day Self-Love Challenge earlier this year!Â
If you want to join the challenge just click the link...
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Ep. 40 Rick William Purpose Coach and Trauma Specialist
"Rick William is a purpose coach, somatic therapist and meditation teacher. Rick supports many high-performing business owners, artists, investors, coaches and change makers. After Rick exited his start up at age 25...
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Ep. 39 The Angry Therapist, John Kim, LMFT
*Content Warning: Sensitive content that includes discussion on suicide and suicide prevention.
https://988lifeline.org/current-events/the-lifeline-and-988/Â
John Kim, LMFT, is also known as The Angry Therapist — a...
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Ep. 38 Dr. MaryCatherine McDonald Author of Unbroken
MaryCatherine (MC) McDonald, PhD, is a research professor and life coach who specializes in the psychology of trauma, stress, and resilience. She has been researching, lecturing, and publishing on the neuroscience,...
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Ep. 37 Samantha Skelly CEO / Founder of Pause Breathwork & Author of Hungry for Happiness
Content Warning: Various sensitive topics are mentioned briefly.Â
Join us for a captivating episode as we sit down with the incomparable Samantha Skelly CEO/Founder of Pause Breathwork, a trailblazer who has...
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Ep. 36 Brazilian Jiu jitsu with Coach Ed LeMonnier from Frequency Martial Arts
Get ready to be inspired and enlightened as we welcome Brazilian Jiu-Jitsu Coach Ed LeMonnier from Frequency Martial Arts in Bloomington, Illinois. On this 36th episode of The Blueprint Podcast hosted by Jason Smith!...
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Ep. 35 Will the Avoidant Realize they are Half the Problem?
https://stan.store/Jbirdfit
Welcome to the blueprint podcast where we throw old the old blueprint so you can become who you were always meant to be. I’m your host, Jason Smith, and if you haven’t already make sure you...
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Ep. 34 Break Free From The Anxious & Avoidant Trap
Make sure you sign up for the 21 Day Self-Love Challenge 5 Part Introductory Series in my Stan store linked below!Â
https://stan.store/Jbirdfit
In this week's episode we are going to discuss how to break free from the...
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Ep.33 Annalie Howling High Performance Coach & Inner Critic Expert
Content Warning: This episode contains sensitive information around various topics, user discretion is advised.
Annalie Howling is a highly qualified performance coach with over 20 years’ experience working with...
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Ep. 32 Kelly Siegel Author of Harder that Life from Trauma to Triumph
Content Warning: Sensitive topics are discussed user discretion is advised.Â
Kelly Siegel is the CEO of National Technology Management (NTM). He has an educational background in criminal justice and sociology from...
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Ep. 31 Joey Labossiere; Clinical Hypnotherapist, Coach, Spiritual Guide and Activator on Self-Worth Mastery
In this captivating episode of "The Blueprint Podcast," your host Jason Smith sits down with the remarkable Joey Labossiere, a highly sought-after clinical hypnotherapist, spiritual guide, activator, coach, and...
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