The Blueprint

The Blueprint

Hosted by: Jason Smith

Welcome to "The Blueprint," a podcast hosted by Jason Smith. The Blueprint is all about ditching your old plans so you can become the version of you that you always dreamed of being. The purpose is to help you...

Episodes

Ep. 83 The Way of Men with author Jack Donovan

Season #3

In this episode of The Blueprint Podcast, host Jason Smith welcomes Jack Donovan, author of The Way of Men and A More Complete Beast, and founder of the men's group Order of Fire. The conversation kicks off with a...
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Ep. 82 Finding Integrity and Purpose with Jimmy Rex, Author of Be One

Season #3

In this powerful episode of The Blueprint Podcast, host Jason Smith sits down with Jimmy Rex, author of Be One and founder of the men's group "We Are The They." This episode dives deep into Jimmy's journey from a...
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Ep. 81 Talia Tuesday with Talia Bombola, LMFT Avoidant vs. Narcissist

Season #3

Episode Overview: The Blueprint Podcast with Host Jason Smith and Guest Talia Bombola, LMFT Episode Title: Understanding the Difference Between Avoidant Attachment and Narcissism with Talia Bombola Guest: Talia...
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Ep. 80 Dashing Date Kavita Ajwani Love Coach for Men

Season #3

In this episode of The Blueprint Podcast, host Jason Smith talks with Kavita Ajwani, a men's relationship coach from Dashing Date. Kavita shares her journey from running a speed dating company to becoming a dedicated...
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Ep. 79 The Reclaimed Woman with Dr. Kelly Brogan

Season #3

Welcome to another episode of The Blueprint Podcast with your host, Jason Smith. In this episode, Jason sits down with Dr. Kelly Brogan, the author of The Reclaimed Woman.Jason kicks off the episode by sharing a...
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Ep. 78 Unsticking the Self: A Journey through Trauma, Healing, and Growth with Brit Frank, LSCSW

Season #3

In this episode of The Blueprint Podcast, I sit down with Britt Frank, a licensed neuropsychotherapist and trauma specialist, to explore the many facets of personal growth, self-healing, and relationship dynamics....
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Ep. 77 Steve Bourdo

Season #3

In this insightful episode of The Blueprint Podcast, host Jason Smith welcomes TikTok sensation Steve Bourdo, who boasts over 420,000 followers. Steve, a dedicated father and everyday man, delves into his unexpected...
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Ep. 76 Cultivating Connections: A Dive into Relationships with Brianna Diorio

Season #3

In this engaging episode of The Blueprint Podcast, host Jason Smith welcomes Brianna DiOrio, a dynamic voice in the realm of integrative medicine and personal development. Known for her thought-provoking content on...
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Ep. 75 Unlocking Secure Love: Julie Menanno on Attachment Styles and Healthy Relationships

Season #3

Julie Menanno (MA, LMFT, LCPC) is a licensed marriage and family therapist specializing in Emotionally Focused Therapy for couples. She also provides insight and advice for couples at @TheSecureRelationship on...
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Ep. 74 Unraveling Attachment: Adam Lane Smith on Healing Relationships and Societal Bonds

Season #3

Sensitive Content Warning: This episode contains discussions on sensitive topics including mental health, historical events, and personal and societal challenges related to attachment theory. Some content may be...
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Ep. 73 The Blueprint Q&A On Attachment & Relationships

Season #3

Welcome to Talia Tuesday's on The Blueprint Podcast, Today's episode is a solo episode where I answer questions during a recent live on social media about love, relationships, and attachment...
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Ep. 72 Transforming Lives Through Fitness and Faith: Donny Mallin on Building Crucible Fitness Community

Season #3

In this episode of The Blueprint Podcast, host Jason Smith welcomes Donny Mallin, the dynamic force behind Crucible Fitness, to share his journey and insights on building a fitness community with Nathan Mansfield...
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