The Blueprint

The Blueprint

Hosted by: Jason Smith

Welcome to "The Blueprint," a podcast hosted by Jason Smith. The Blueprint is all about ditching your old plans so you can become the version of you that you always dreamed of being. The purpose is to help you...

Episodes

Ep. 71 Breaking Free from the "Nice Guy" Syndrome with Dr. Robert Glover

Season #3

Sensitive Content: Please be aware that this podcast episode discusses topics like mental health, trauma, and addiction, which may be sensitive or triggering for some listeners. We handle these subjects with care and...
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Ep. 70 Talia Tuesday with Talia Bombola, LMFT On Limerence

Season #3

Welcome to Talia Tuesday's on The Blueprint Podcast, where we dive deep into the realms of confidence and assertiveness with our host, Talia Bombola. As a licensed marriage and family therapist and a specialist in...
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Ep. 69 Operator Syndrome: Dr. Chris Frueh on Veterans, Mental Health, and Challenging the System

Season #3

Content Warning: Please be advised that the following material contains themes that may be distressing to some audiences, including discussions of mental health and violence. Viewer discretion is...
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Ep. 68 Talia Tuesday, Talia Bombola, LMFT: The Avoidant

Season #3

Welcome to Talia Tuesday's on The Blueprint Podcast, where we dive deep into the realms of confidence and assertiveness with our host, Talia Bombola. As a licensed marriage and family therapist and a specialist in...
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Ep. 67 Dr. Judy Ho: Loving Kindness, Healing Attachment Wounds, and Self-Discovery

Season #3

In this enlightening episode of The Blueprint Podcast, host Jason Smith welcomes renowned clinical and forensic neuropsychologist, Dr. Judy Ho, for a deep dive into the intricacies of self-sabotage and the evolution...
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Ep. 66 Talia Tuesday: Talia Bombola, LMFT On Enmeshment

Season #3

Welcome to Talia Tuesday's on The Blueprint Podcast, where we dive deep into the realms of confidence and assertiveness with our host, Talia Bombola. As a licensed marriage and family therapist and a specialist in...
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Ep. 65 Talia Tuesday: Talia Bombola, LMFT On Manipulation

Season #3

Welcome to Talia Tuesday's on The Blueprint Podcast, where we dive deep into the realms of confidence and assertiveness with our host, Talia Bombola. As a licensed marriage and family therapist and a specialist in...
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Ep. 64 Talia Tuesday, Talia Bombola, LMFT: Words Matter

Season #3

Welcome to Talia Tuesday's on The Blueprint Podcast, where we dive deep into the realms of confidence and assertiveness with our host, Talia Bombola. As a licensed marriage and family therapist and a specialist in...
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Ep. 63 The Antares Society: Coaching for Men

Season #3

As a former police officer turned self-love coach, I've witnessed firsthand the struggles that many men face when it comes to forming secure attachments and embracing their true selves. From fear of vulnerability to a...
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Ep. 62 Kelly Walker, Fitness and Consistency Coach

Season #3

Kelly Walker is a dynamic individual who is dedicated to empowering others in both the realms of fitness and finance. With a career spanning over seven years in the fitness industry, Kelly has made a significant...
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Ep. 61 Talia Tuesday, Talia Bombola, LMFT On Avoidants

Season #3

Welcome to Talia Tuesday's on The Blueprint Podcast, where we dive deep into the realms of confidence and assertiveness with our host, Talia Bombola. As a licensed marriage and family therapist and a specialist in...
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Ep. 60 Take a Walk with Me on JOY!

Season #3

Today's episode is from the LIVE I did on 3/7/2024 on Tiktok. Be sure to rate and review the show to help us grow and tune to for the next Talia Tuesday with Talia Bombola, LMFT Confidence and Assertiveness Specialist...
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