The Blueprint

The Blueprint

Hosted by: Jason Smith

Welcome to "The Blueprint," a podcast hosted by Jason Smith. The Blueprint is all about ditching your old plans so you can become the version of you that you always dreamed of being. The purpose is to help you...

Episodes

Ep. 26 Nathan Mansfield Special Warfare Veteran turned CEO on Men's Mental Health and Personal Growth

Season #2

Welcome to an extraordinary episode of The Blueprint Podcast! Join us for an insightful conversation with Nathan Mansfield, an exceptional entrepreneur, military veteran, and CEO who has greatly impacted the fitness...
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Ep. 25 Frustrated with the Avoidant

Season #2

Today's episode is a short burst of information designed to get you thinking, answer your questions, or provide you with my personal perspective on various topics relating to personal development, fitness, attachment...
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Ep. 24 Jennifer Sherlock Interviews me!

Season #2

On this episode Jennifer Sherlock of the Live without a Net Podcast interviews me. Make sure you connect with Jen on her IG @jennifersherlock and her communications company @jennacomm.
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Ep. 23 Masha Kay Nervous System & Breathwork Coach

Season #2

In this captivating episode of The Blueprint Podcast, host Jason Smith sits down with the incredibly knowledgeable Masha Kay, a nervous system and breathwork coach, to delve into the transformative world of mind-body...
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Ep. 22 Jessica Baum, Author of Anxiously Attached

Season #2

Jessica Baum is a psychotherapist, author, and founder of the Relationship Institute of Palm Beach, a group practice providing couples therapy, family counseling, and addiction therapy in South Florida for over 10...
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Ep. 21 Diana Rodgers, RD - Sacred Cow, Lab Meat, & Sustainability

Season #2

Welcome to The Blueprint Podcast with your host Jason Smith! In this captivating episode, we are joined by the extraordinary Diana Rodgers, the brilliant mind behind the groundbreaking book and film, Sacred Cow. Get...
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Ep. 20 Spirituality, Divine Feminine, & Relationships w/ Paola Michelle

Season #2

In this week's episode of "The Blueprint" Podcast, join host Jason Smith and special guest Paola Michelle as they delve into spirituality, the divine feminine, and the transformative power of relationships. Prepare...
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Ep. 19 Tiktok's Cloetalk on Dating in L.A.

Season #2

Welcome to the latest episode of our The Blueprint Podcast! This time, we're excited to have a special guest, Cloetalk from TikTok, joining us for a discussion on some juicy topics....
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Ep. 18 Graybeardactual on Masculinity

Season #2

Welcome to this insightful video featuring the renowned speaker and mentor, Graybeardactual. In this video, we dive into the themes of personal growth, relationships, and masculinity. Graybeardactual will guide us on...
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Ep. 17 Narcissism with Clinical Counseling Psychotherapist and Certified Trauma Coach Bri Larson

Season #2

Bri is a Clinical Counseling Psychotherapist and Certified Trauma Coach. She is passionately dedicated to helping her clients better their lives and heal from their past. She has always been fascinated by human...
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Ep. 16 Welcome To The Peasant Party w/ Charlotte

Season #2

Today we have Charlotte from Welcometothepeasantparty on Tikok and Instagram. Charlotte makes informational charts and diagrams on dating and relationships but Charlotte is NOT a coach but she does create relatable...
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Ep. 15 Attachment & The Workplace with Matt Phifer MSEd Therapist & Coach

Season #2

In this episode of "The Blueprint," host Jason Smith welcomes guest Matt Phifer, a licensed therapist, life coach, CEO, and relationship expert, to discuss the topic of healing insecure attachment styles and improving...
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