Navigating the Path to Self-Discovery: Insights from the Blueprint Podcast Q&A Session

In a world that doesn’t stop moving, most people don’t take the time to stop and look in the mirror. In this Q&A session from The Blueprint Podcast, I talk about something a lot of people wrestle with after a major life change — especially divorce: “When am I ready to start dating again?” Angie, one of our listeners, wrote in with her story, and it’s a good one. She thought she was ready, jumped back into dating, and quickly realized she wasn’t. What came next was clarity, growth, and a reminder of what real healing actually looks like.

I tell people all the time — the fact that you’re asking “am I ready?” is a good sign. That means you’re in the contemplation phase — you’re thinking, visualizing, and starting to evaluate your standards. That’s growth. Readiness isn’t about time; it’s about honesty. Get clear on who you are and what you value before you go looking for someone else to match it.

Angie said she didn’t know where to start. That’s normal. Most people don’t. I tell my clients: start small — five minutes a day in each area of your life — physical, mental, emotional, spiritual. Stack those wins. Consistency builds confidence, and confidence builds momentum.

She also talked about how my “Take a Walk with Me” videos started showing up on her feed and how that helped her start reflecting differently. That’s not random. When you’re ready to grow, you start seeing what you need to see. The content you consume either pulls you forward or keeps you stuck. Choose what challenges you, not what comforts you.

Angie mentioned not having the money for counseling or coaching. I get it — but let’s be real, we find money for what we want. Growth requires sacrifice. If you can invest in distractions, you can invest in yourself. You are the return.

Her story also reminds us that healing isn’t a solo sport. You need people around you who are doing the work too. Community brings accountability, and accountability creates change. Find rooms that challenge you to level up, not stay the same.

The journey back to yourself takes time, truth, and intention. It’s not about being perfect; it’s about being honest with where you are and who you’re becoming.